Actress Namrata Shirodkar on Saturday admitted that exercise can be challenging, especially after a long break. Namrata posted a selfie from her home gym on Instagram and wrote: "Exercise is challenging!! Specially after a long break but it's said that regular exercise makes you less likely to catch COVID and even if you do, it may help you recover faster! Stay fit, stay safe!"source https://www.indiatvnews.com/entertainment/celebrities/namrata-shirodkar-believes-exercise-is-challenging-after-a-long-break-700291
