Mandira Bedi, popular actress and fitness enthusiast, talks about keeping yourself mentally and physically fit during these tough times, On India TV's #JeetegaIndiaHaaregaCorona, Bedi shares that making exercise and fitness a part of the lifestyle helps everyone attain a better life. She says exercise is not just about weight loss but builds a positive attitude. She adds that mental strength and self-belief are the two things that can be the driving force in anyone's life. She further says that social media can be a catalyst in spreading positivity among people, especially during these tough times. She claims that people call social media a negative space but she believes that it can be used for many positive reasons.source https://www.indiatvnews.com/entertainment/celebrities/jeetegaindiahaaregacorona-mandira-bedi-advises-to-focus-on-mental-strength-and-self-belief-706505
