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Malaika Arora: Don't starve yourself, food is key to get fit

Actress and fitness icon Malaika Arora says that it is a misconception that Indian food is loaded with fat. She says: "There is a reason why we term an Indian meal as a well balanced one, because it is complete with nutrients, the goodness of vegetables and the rich flavour of Indian spices."
source
https://www.indiatvnews.com/entertainment/celebrities/malaika-arora-don-t-starve-yourself-food-is-key-to-get-fit-727062